g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a ( Past and current research projects have explored the effect of a diagnosis of breast cancer on lifestyle and mental health and adherence to lifestyle-based (i.e. is Pears are an excellent source of fiber! It is easily identified with its round shape and smooth yellow skin. Pears are a good source of dietary fiber. is This vitamin is important for the growth and repair of bodily tissues, healing wounds and repairing and maintaining bones and teeth. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. China Pearl Fiber, Find details and Price about China Pearl Fiber, Functional Fiber from Pearl Fiber - Huzhou Chuli Nano Material Technology Development Co.,Ltd. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. In addition, a high dietary fiber intake helps you to feel full longer, which, coupled with the relatively low caloric content of an Asian pear, may help you to attain or maintain a healthy body weight. Pears, asian, raw Nutrition Facts & Calories ))))) Close this Window. They are very high in fiber, potassium, vitamin K, copper, and vitamin C. Dietary fiber is essential for your intestinal health and helps to promote healthy blood cholesterol and blood pressure levels. mg. A food item is considered high in fiber if the fiber content is over 5g. Asian Pear Serving size 122g Amounts Per Serving % Daily Value Calories 50 Calories from Fat 5 Total Fat 0g 0% Saturated Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 13g 4% Dietary Fiber 4g 16% Sugars 9g Protein 1g Vitamin A 0% Vitamin C 8% Calcium 0% Iron 2% (adsbygoogle = window.adsbygoogle || []).push({}); Fiber in Asian Pears - 4.4g, Pears. With 13.8 percent of a woman's and 10.3 percent of a man's daily vitamin K, one large Asian pear can play a significant role in maintaining the regular functioning of your blood. Try to increase your daily fiber intake to … 1 bell pepper, cut into chunks. Asian fruit is an excellent source of dietary fiber and has low amount of fat and calories. China Pear Fibers, China Pear Fibers Suppliers and Manufacturers Directory - Source a Large Selection of Pear Fibers Products at hair fiber,carbon fiber,fiber laser from China Alibaba.com Asian Pears 3 calories come from fat. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. (1 Pear Serving) The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber. Aside from vitamin K and copper, the only micronutrient found in high concentrations in Asian pears is vitamin C. With 11.6 percent of a man's and 13.9 percent of a woman's daily intake, one large Asian pear helps you to meet your body's daily vitamin C needs. One large Asian pear contains 116 calories and only 0.6 grams of fat. A single Pea fiber provides nutritional benefits including dietary fiber fortification, low calorie formulation, and allergen, gluten, and lactose free solutions, as well as yield improvement in formulated pet foods. China Pearl Fiber Machinery - Select 2020 Pearl Fiber Machinery products from verified China Pearl Fiber Machinery manufacturers, suppliers on Made-in-China.com. 100 g fruit provides 3.1 g or 8% of fiber per 100 g. Regular eating of this fruit may offer protection against colon cancer. One large Asian pear contains 116 calories and only 0.6 grams of fat. Pyrus pyrifolia Scientific classification Kingdom: Plantae Clade: Tracheophytes Clade: Angiosperms Clade: Eudicots Clade: Rosids Order: Rosales Family: Rosaceae Genus: Pyrus Section: Pyrus sect. Although delicious on their own, the light sweetness and crispy texture of Asian pears makes them a unique addition to any salad or stir fry. Matthew Lee has been writing professionally since 2007. Online shopping a variety of best pear fiber at DHgate.com. HS code210610, a fine powdered material made from the milling of the seed coats of peas. Asian pears also are thought to help clear the lungs, moisten the skin, improve the digestive system, and strengthen the immune system. Asian pears contribute to this balance by being sodium free and providing 7.1 percent of your daily potassium. In the United States, the Japanese type of Asian pear called 20th Century or Nijisseki is the most popular. One large chinese pear contains 116 calories and only 0.6 grams of fat. What Are the Health Benefits of Nashi Pear? Total carbs in a 4.4 g of fiber. These fruits are high in fiber, low in calories and contain a number of micronutrients that are important for blood, bone and cardiovascular health. You may serve as a main (serves 4) or as a side to your fish or grilled chicken (serves 6). Pears are one of the leading fruit sources of fiber. 0.61 China Pearl Fiber, China Pearl Fiber Suppliers and Manufacturers Directory - Source a Large Selection of Pearl Fiber Products at hair fiber,polyester staple fiber,fiber laser cutting machine from China … Download Nutrition Facts Label for Asian Pearsimage. Asian pears are a better source of fiber than grapes, cantaloupe, oranges, bananas, apples and many other commonly available fruits. The majority of these calories come from carbohydrates, with 9.9 of the 29.3 grams of total carbohydrates coming from dietary fiber. (Women should get about 25 grams of fiber a day, while men should shoot for 38.) Vitamin K is important for bone health and vital to your blood's ability to clot, or coagulate. PRE SALE Pearl fiber top roving top shiny cellulose fiber infused with pearl powder tenneys fiber farm one pound shiny TenneysFiberFarm. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. is approximately nutrition and exercise) and drug therapy treatment programs. Another important micronutrient for blood and bone health is copper, which is essential to the production of energy, red blood cells and collagen. contains about Swisspearl Export department, CH-8867 Niederurnen Tel + 41 55 617 11 60, Fax + 41 55 617 12 71, info@swisspearl.com Japanese pears are more round in shape, while the Chinese pears are more oval or pyriform (pear-shaped). One small pear has about 7 grams of it. The bad: A large portion of the calories in this food come from sugars. Pears are an excellent source of soluble and insoluble fiber, which are essential for digestive health.These fibers help maintain bowel regularity by … Fiber is a type of carbohydrate called a complex carbohydrate. Free worldwide shipping available! Asian Pears Sodium and potassium have opposite and complementary effects, and the high potassium content in Asian pears can help to counteract the high sodium content in other foods. Comparing with Pears, raw, in 100g contains 3.1 g of fiber. China Pearl Fiber manufacturers - Select 2020 high quality Pearl Fiber products in best price from certified Chinese Cleaning Towel manufacturers, Microfiber Towel suppliers, wholesalers and factory on Made-in-China.com Eating pears is a great way to make sure you cover your bases of 25–30 grams of fiber daily. High fiber foods help in lowering cholesterol levels. Asian Pears Check out our chinese pear selection for the very best in unique or custom, handmade pieces from our shops. Asian Pears . Asian Pears A food item is considered high in fiber if the fiber content is over 5g. What Are the Health Benefits of Gooseberries? Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. Enjoy fast delivery, best quality and cheap price. High fiber foods help in lowering cholesterol levels. Like apples, its skin is edible. (1 Pear Serving) Asian Pears He holds a Master of Arts in psychology from Carleton University and is working toward his doctorate in health psychology. What Are the Different Kinds of Health Benefits of the Lemon? Fiber contains zero digestible calories. One large Asian pear contains 15.3 percent of your daily copper. That's as much as 20% of the fiber you need each day. We offers pear fiber products. Try to increase your daily fiber intake to at least 30 grams per day. contains about The pears are also a good source of dietary fiber to stimulate the digestive tract and vitamin K, a nutrient that supports bone growth and blood clotting. 0 mg of sodium. Dietary fiber is found only in plant-based foods -- meat, poultry, seafood, eggs and dairy products don't contain any. Get full nutrition facts for Asian Pears, Pears and plan your meals using our online calorie counter and nutrition facts finder. “What’s the difference between an apple and a pear?” is not a silly question when it comes to the “apple pear,” or Asian pear. By removing free radicals from your body, these antioxidant effects add cancer prevention to the list of health benefits of Asian pears. Food items high in fiber are good and come with many health benefits. are: Chinese pear, Japanese pear, Sand, Nashi, and apple pear. In traditional Chinese medicine, Asian pears are considered a cooling fruit, used for detoxification purposes, and are consumed to reduce symptoms associated with coughs, laryngitis, ulcers, and constipation. The total fat content of (1 Pear Serving) Asian Pears is 0.28 g. Within the fat content, a Asian Pears contains 0.02 g of saturated fat, 0 g of trans fat, 0.07 g of polyunsaturated fat and 0.06 g of monounsaturated fat. Many traces have been found in prehistoric pile dwellings around Lake Zurich.Pears were cultivated in China as early as 2000 BC. Daily recommendations for fiber vary with your age and gender, ranging from 25 to 38 grams. NUTRITION FACTS - PEARS - ASIAN PEARS OTHER TYPES OF PEARS. For example, just one medium sized pear provides 6 g of fiber, which is about 24% of the daily AI for females under the age of 50. Despite having a texture similar to that of apples, Asian pears closely resemble other pear varieties in their nutritional profile. 1 small red onion, cut in wedges. As a percentage of the RDA this is 12 %. With over five grams of fiber in every medium-size pear, pears are the ultimate high-fiber food. The proper functioning of all your body's cells, organs and tissues relies on a healthy balance of electrolytes. Pear cultivation in cool, temperate climates extends to the remotest antiquity, and evidence exists of its use as a food since prehistoric times. This is particularly important for its effects on blood pressure, as reducing your sodium intake and increasing your daily potassium can help to lower high blood pressure. Many Chinese and Taiwanese people believe steamed or stewed pear is a special remedy for a sore throat and dry cough. Chinese Pear. U.S. Department of Agriculture National Nutrient Database for Standard Reference: Pears, Asian, Raw, MayoClinic.com: Dietary Fiber: Essential for a Healthy Diet, University of Maryland Medical Center: Vitamin K, University of Maryland Medical Center: Copper, University of Maryland Medical Center: Vitamin C (Ascorbic Acid). According to Chinese medicine, Asian pears have certain health benefits. The U.S. Department of Agriculture reported in 2005 that fewer than 5 percent of average Americans eat enough dietary fiber on a regular basis. Asian pears Nashi pear Nutritional value per 100 g Energy176 kJ Carbohydrates 10.65 g Sugars7.05 g Dietary fiber3.6 g Fat 0.23 g Protein 0.5 g … To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Insoluble fiber – sometimes referred to as “nature’s broom” – accounts for more than half of the fiber in an unpeeled Asian pear. Asian Pears Buy cheap fiber muscle online from China today! Your Daily Values may be higher or lower depending on your calorie needs. A Therefore, lentils has 4.8 g more fiber than Pears, raw. When reading the nutrition facts label also pay close attention to the sodium levels. 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