Source: EatingWell.com, February 2020 Save Pin Print. The granola needs to be a bit crowded on the baking sheet so it sticks together, but not so much as it won’t toast nicely. Rate this Homemade Granola recipe with 1 -3 tbsp light no-salt butter (or olive oil), 1 cup brown sugar, packed, 1/4 cup water, 1/4-1/2 tsp cinnamon, 7 -8 cups oats, quick cook … This grain free granola recipe makes approximately 4 cups. Bake (center oven rack) for about 30 minutes, stirring every 10 minutes to prevent burning, until 1 serving size is calculated for approx. First, your goal will be to get the right texture by pulsing your nuts, seeds, and coconut flakes together. Storing and Freezing Granola. Prep Time: 10 minutes. Did you know that typical granola contains under 200 calories per quarter-cup serving? Plus, making your own granola bars lets you be in control of what goes into them. Hey granola fans! This clean eating granola is naturally sweetened with a touch of honey and fresh orange juice. If your granola has begun to stick together, simply shake the container to break it apart again. HOW MANY CARBS IN GRANOLA? Recipe Summary. Calories in Homemade Granola Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Homemade Granola Cereal. Nuts, seeds, coconut, dried fruit, Rice Krispies--this easy granola recipe has it all. This maple pecan healthy granola has been a favorite at our house for years.Now: most granola is not healthy. I spent time researching how to make clumpy granola. It’s not only not necessary, it actually tends to break the granola clusters. Ingredients. Base. Store-bought and homemade granola recipes can be full of sugar and oil, and very high in calories.How does granola get away with being “healthy person food”? Servings: 8 servings. Low in Added Sugar : This recipe has only 6g sugar per serving, and only about 3g of that is added sugar (the rest is naturally occurring sugar from the dried fruit!) Total Time: 1 hour 40 minutes. active: 15 mins total: 2 hrs Servings: 20 Nutrition Profile: Heart Healthy. Store-bought granola (and even some homemade granola recipes) achieve clumps by adding egg whites. Did your family love this Homemade Granola? https://greatist.com/eat/homemade-granola-recipes-that-are-healthy https://www.thespruceeats.com/low-calorie-granola-bars-recipe-2238989 Be sure to leave a comment and a rating below! Chris Johnson. https://www.eatthismuch.com/recipe/nutrition/granola,473426 Ready for your new go-to granola recipe? Feel free to mix and match your favorite add-ins based on what's in your kitchen. 2,000 calories a day is used for general nutrition advice. The ingredients are wholesome, healthy, and better yet, will leave you feeling full. WW Recipe of the Day: Everyday Almond Granola (125 calories | 4 4 2 myWW *SmartPoints value per serving) Today I’m sharing a recipe for a healthy homemade granola that’s low in both sugar and fat. https://www.allrecipes.com/recipe/232084/homemade-granola-cereal To store: Granola can be stored in a sealable container, for up to 2 months. Author: April Woods. Get full nutrition facts and other common serving sizes of Homemade Granola including 1 oz and 100 g. This healthy homemade granola recipe can be easily customized by swapping in different dried fruit, nuts, or adding in fun extras. A thickness of about 3/4 inches is ideal. 1 serving size is calculated for approx. Homemade granola is a delicious snack recipe that is simple to make and perfect for on the go! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Let’s talk about calories and nutrients for a second. 4 from 1 vote. https://www.elizabethrider.com/easy-healthy-homemade-granola-recipe Pin Rate. The best granola clumps up, serving up little granola chunks with some individual pieces around it. 1. This recipe for homemade low-calorie granola bars is a terrific alternative. This recipe is vegan and gluten free. Homemade granola is easy to make and tastes so much better than anything you can find in the store. Tips to make clumpy granola. Calories: 343 kcal. Facebook Tweet. DIY granola is so easy and will fill your home with the wonderful scent of spices and citrus. This grain free granola recipe makes approximately 4 cups. Gallery. The nutritional info for 1 serving of low carb granola is: 265 calories; 3g Net Carbs = 7g Total Carbs – 4g Fiber; 25g Fat; 7g Protein There's only 222 calories per portion and with 8 portions there's plenty to last you all week. If you want a lower carb granola, you’ll enjoy keto granola. 1/3 cup Butter or … Last updated 21 Aug 07 07:33 AM 1/3 cup per serving. There are 598 calories in 1 cup of Homemade Granola. Create the base. Email. Press the granola on the baking sheet with a wooden spoon or spatula; Don’t mix your granola mid-baking. There are 598 calories in 1 cup of Homemade Granola. The nutritional info for 1 serving of low carb granola is: 268 calories More. 2 cups Old fashioned oats — not quick oats; 1 cup Almonds — Raw; 1/2 cup Coconut shavings — unsweetened; 1/4 cup Flax seeds— whole and ground; Glue. It’s also very easy to adapt to different tastes, likes and dislikes. Cook Time: 1 hour 30 minutes. This healthy granola recipe has less than 130 calories per serving making it a guilt-free way to enjoy granola! Calorie Breakdown: 45% fat, 43% carbs, 12% prot. Get full Homemade Granola Recipe ingredients, how-to directions, calories and nutrition review. Skip store-bought granola, which are often high in calories, fat, and sugar, and instead create a homemade version that can last for weeks. Ingredients. Though homemade granola can be as simple as blending some nuts, seeds, and sweetener together, a few extra steps and ingredients are needed to make it crunchy and crave-worthy. Send Text Message. Homemade granola. I changed it around a little, but loved the recipe!! ... Calories: 375 kcal. 1/3 cup per serving. Homemade Granola Calories. Nuts: Some great nuts to add to this homemade granola recipe instead of almonds or in addition to are pecans, walnuts, pecans or pistachios.Also, I used pepitas and chia seeds for my healthy granola but you could use sunflower seeds or a combination of all three. Course: Breakfast, Snack. Feb 12, 2016 - This healthy homemade granola is so easy to make. If you don't care for raisins, try adding diced dried apricots or cherries. 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